Who Are You?
That question is one of the best you can ever ask, as it can begin an awakening process that points toward the depths of your being.
On that journey, each of us faces barriers: stress, anxiety, doubt, depression, trauma, and more. But as you come home to yourself and recognize that you're always more than the latest story or experience, these challenges can transform in ways that previously seemed impossible.
For the earnest, the quest to uncover who you truly are is the adventure of a lifetime that continually unfolds and shows no end to its wonder and awe. Therapy provides a container for this work, a space to meet the whole of your experience and find more peace in doing so.
If you’re interested, I hope you’ll reach out so we can speak more about the ways we might work together.
What People Say
Nick
John brought a really deep presence, care, and attunement to our sessions. He drew from multiple modalities including nondual awareness, IFS, and EMDR in a way that allowed us to move fluidly and find what was most supportive for me at the time. He was empowering and supportive through a period of significant growth and life transition.
Idalia
John provided exceptional support in helping me navigate some very difficult experiences related to chronic illness. John's gentle, warm, and compassionate approach, coupled with his extensive knowledge of EMDR and somatic therapies, made the process remarkably helpful and, surprisingly, even relatively easy to work through. I found him to be incredibly accommodating and insightful throughout our time together.
Fahim
John is beyond your average therapist, he is truly the embodiment of a genuine, caring and understanding human. He helped me immensely in my therapeutic journey using IFS and other therapeutic modalities that are foundationally spiritual. I could not have made the progress without his help. He encouraged me to reconnect with my heart and the deeper essence of who I am and for that I'm forever grateful.
Let's Connect
If you're interested in working with me, the best way to begin is with a no-pressure, no-cost conversation. My preferred way to connect is over Zoom, but a phone call works, too. I accept most major insurances and also work with people who choose private pay. Please click the button below to email me, and we can arrange a meeting.
